Raising Cane’s Gluten Free (Is Cane’s Sauce Gluten Free?)
Raising Cane’s offers a limited menu. Raising Cane’s does not have a gluten-free menu, but it has gluten-free options. If you’re gluten sensitive or have celiac disease, eating out can be tough. You’re always on the hunt for safe spots.
If you love crispy chicken and crave Cane’s Sauce, you have questions: Is Raising Cane’s gluten free? And more importantly, is Cane’s Sauce gluten free? Don’t worry, in this article, we will discuss gluten free options from Raising Cane’s.
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Does Raising Cane’s Have Gluten Free Options?
Raising Cane’s is known for its chicken fingers, Texas toast, coleslaw, and signature Cane’s Sauce. Although it does not have a dedicated gluten-free menu, some items are naturally gluten-free if you’re not extremely sensitive. But remember that cross-contact is still a risk, so Raising Cane’s is not 100% gluten-free.
Raising Cane’s Gluten Free
Look no further, we have provided below the Raising Cane’s gluten free items. These items are said to be gluten free based on ingredient info and customer reports:
- Cane’s Sauce – ✅ Gluten Free
- Coleslaw – ✅ Gluten Free
- Soft Drinks – ✅ Gluten Free
- Unsweet Tea / Sweet Tea – ✅ Gluten Free
- Lemonade – ✅ Gluten Free
Crinkle-Cut Fries seem gluten-free based on their ingredients, but Raising Cane’s fries at most locations use single fryers, so they are not gluten-free.
Important note: While these items are gluten free by ingredients, they may be exposed to gluten in the kitchen.
Raising Cane’s Items to Avoid on a Gluten Free Diet
If you’re eating gluten-free, there are several Raising Cane’s menu items to avoid. The biggest one? Chicken Fingers are coated in a flour-based batter that contains wheat (gluten) and fried in shared oil, which also affects other items.
Though made from potatoes, Crinkle-Cut Fries are cooked in the same fryers as gluten-containing foods. Also, skip the Texas Toast, as it’s made with wheat bread. Be careful with the Sandwich Combo too — it uses the same breaded chicken fingers on a bun that’s not gluten free.
Anything fried or breaded at Raising Cane’s is not gluten-free. Even if you want a snack, it’s essential to avoid cross-contamination.
Are Chicken Fingers at Raising Cane’s Gluten Free?
Every Raising Cane’s menu lover likes chicken fingers. We know you are also curious to know if they are gluten-free. No, the chicken fingers are not gluten free. They are breaded and fried, and the breading contains wheat. Plus, they’re cooked in shared fryers, increasing cross-contact risk.
Is Cane’s Sauce Gluten Free
Good news for Cane’s Sauce lovers. Yes, Cane’s Sauce is gluten free.
According to official allergen info, Cane’s Sauce contains no wheat, barley, or rye. It’s made from mayonnaise, ketchup, Worcestershire sauce (which may include anchovies), and spices.
✅ Cane’s Sauce is gluten free. It’s also egg-based and may contain soy.
But again, cross-contact is possible, especially if the sauce is handled near breaded chicken.
Is Raising Cane’s Safe for Celiacs?
If you have celiac disease or a severe gluten allergy, Raising Cane’s is not considered 100% safe. Because of the following reasons:
- There’s no separate fryer for gluten-free items.
- Breaded chicken is prepared in the same kitchen.
- Gluten-containing and gluten-free items may be handled together.
Even though items like Cane’s Sauce, coleslaw, and drinks are gluten-free by ingredients, they are not guaranteed to be free from contamination.
Pro Tip
If you’re craving that iconic Cane’s flavor, try making a gluten-free Cane’s Sauce copycat at home. Pair it with air-fried GF chicken tenders for a safer, delicious alternative!
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FAQs
Is Raising Cane’s gluten free?
No, Raising Cane’s is not 100% gluten free. While some items are gluten free by ingredients, there is a high risk of cross-contact in the kitchen.
Does Raising Cane’s have gluten free options?
Yes, Raising Cane’s has a few gluten free options, such as:
Cane’s Sauce
Coleslaw
Soft Drinks
Lemonade
Sweet Tea & Unsweet Tea
However, always check with the staff, as cross-contamination is possible.
Is Cane’s Sauce gluten free?
Yes! Cane’s Sauce is gluten free by ingredients.
Are Raising Cane’s Chicken Fingers gluten free?
No. Chicken Fingers at Raising Cane’s are not gluten free. They are breaded with flour (which contains wheat) and cooked in shared fryers.
Are the fries at Raising Cane’s gluten free?
No. While the Crinkle-Cut Fries may be gluten free by ingredients, they are fried in shared oil with breaded items, making them unsafe for gluten-free diets.
What’s a safe gluten free Cane’s alternative?
Try making a gluten free copycat Cane’s Sauce at home, and pair it with air-fried gluten free chicken tenders. It’s a tasty and safer alternative!